Not falling off the wii wagon

OK so I did not post yesterday. Slipping already five days into the new year? Nope not me. I did my wii work out yesterday but did not get on the laptop as I had a terrible migraine. Overall my first week on the wii workout plan seemed to go well. I have changed a few minor things but nothing drastic. The 30 minute minimum daily on the wii is all aerobics with additional balance time if I can squeeze it in. I have stopped drinking all soda and only eat whats in my house, no fast food. I now take my lunch to work with me and almost enjoy it. I do miss my grilled cheese though. I would like to try to add more fresh foods into my lunch bag and dinners. I'm sure as time goes on this will happen. I tried the bocca burgers last night. Not too bad, kind of a strange texture. I did not care for the seasoning I used with it. It was like eating a weird burger with gravel. I will try them again with a different or no seasoning but I am going to wait for a while eating little to no red meat so a burger will be a treat.



OK lets get to the important part, here are the numbers



WEIGHT: 277.1
BMI: 42.00
Useless WII FIT AGE: 42
WII FIT CREDITS: 5 hours 47 minutes



This is an overall change of 4.2 pounds lost and my BMI has gone down .63 I wont even spend the time discussing that weird useless wii fit age. Some days I'm older and some days I'm not LOL.



My goal for this week is to start getting up a bit earlier and breaking up my workout into two parts. Half to be done before work and half after. I would like to add 10 minutes on the treadmill to my wii workout. I know 10 minutes does not sound like a whole lot but when you have become one with the lazy boy 10 minutes might as well be 10 hours. I would also like to limit the sodium in my foods. I really like the Campbell's soup at hand tomato soup but it has a ton of sodium in that little can. I guess I will have to look into a recipe for tomato soup that will fit in with my weight watcher points and have it with dinner instead of lunch. I am a complete slob eating soup out of a bowl and will not do it at work. If I'm going to wear it, Ill wear it in the privacy of my own home. Anyway I'm hoping week two is as good if not better than week one!!!







FIGHT THE FAT











WII FIT MII!!!!!!!!!!